How to lose weight

Diets For Kids

Diet and nutrition for kids is a challenge. Most children are bombarded with persuasive and attractive advertising from a very young age. Mo...

Finding a Healthy Weight Being healthy is really about being at a weight that is right for you. The best way to find out if you are at a hea...

Avoid Starchy Carbs If your child had a bagel for breakfast this morning, it wasn't much more nutritious than eating a bowl of sugar, s...

Weight problems in kids is a growing cause of concern worldwide. It has led to a rise in childhood diabetes, cholesterol, osteoporosis, fat...

If your child is overweight or obese, helping him get to a healthy weight is one of the best things you can do for him now and in the future...